Do you like fruit juice? Then, get in here – Obeta Max
Do you like fruit juice? Did you just say yes?
If your response was a yes, then let’s have a very short discussion here now.
Come closer. Sit
I like them too but have you really ever taken fruit juice?
Looking at the attractively colored glass of juice on the well-arranged table could be irresistible but, is it healthy or BETTER than something else?
Are you really sure that what you’re drinking is real juice or some assembled junk flavored and colored appetizingly to draw you in?
Sometimes, our busy schedules and circumstances simply wouldn’t allow us to act the way we want exactly but we should keep an eye on our health. It matters a lot. Only a really healthy person can “hustle” for money and stuff. What benefit does it confer to pursue the hustles at the expense of your health only to realize that you have no health to enjoy the fruits of hustle when the time comes?
In the busyness of the days and the sense of “having no time” we grab and swallow so much stuff that we know shouldn’t be there.
And not only that, we skip the ones that should be there, which should keep us in top shape.
Is the canned juice a necessary evil? I haven’t said so. What you’re reading here is a health guide on how you should make your health decisions so that your endeavors will not be in vain.
If you want to buy canned juice, make sure you read the labels to know what is in it and what you’re buying to drink. Look for fruits labeled “packed in its own juice” or “unsweetened”.
The ones labeled “packed in syrup” or “packed in juice” may have added sugar and other things, which means that you’re consuming extra calories you’ve been trying to avoid meanwhile the ones packed in its own juice retain its polyphenol.
Sometimes too, one doesn’t know how to trust some of these companies to stick to their words about what they put into those cans, especially in this part of the world where the regulatory bodies don’t seem to do excellent jobs.
When you read that a giant beverage company in the US like Tropicana could be accused of an improper declaration of contents and even sued for such, one gets enough reason to be careful with most of these kinds of drinks on our superstores’ shelves.
And this is why the suggestion to go for natural fruits, fresh on the shelves or, at your local markets. There is no more natural food than the natural food. They are just natural and contain all that you’d need in them, if still fresh including all the necessary Polyphenols.
Polyphenols are chemicals contained in fruits, vegetables, and some foods. These chemicals are usually collectively called “Phytochemicals” and they act as ANTIOXIDANTS, which means that they fight cell damage addnd you know that preventing cell damage or prolonging cell health and life, means keeping one healthier and fresher for a longer time.